4th Annual In-house Throwdown - Scaled

Event Date: Saturday June 23rd– 9am start (approx 3pm finish)
Who: 28 Teams
Categories: RX & Scaled
How Much: $80+gst for the team ($40 each)
50% of all registration fees going to support Mike. Registration also includes a free t-shirt
**This is for all levels of CrossFitters**
Scaled Division:
Athletes should be comfortable with:
24” / 20” box jumps (M/F)
24KG (Green) /16KG (Yellow) KB swings (M/F)
95lb / 65lb Clean & Jerk
20lb / 14lb Wallballs to (10ft / 9ft target) (M/F)

Date: June 23, 2018
Time: 9:00 AM to 3:00 PM
Location: CrossFit 604
124 East Cordova St
Vancouver, BC V6A 1K9 CA
Members-Only Registration

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