CrossFit 604Fall Throwdown 2018Saturday Nov 17th (9am - 2pm)Same sex pairs (MM) / (FF)*only 1 person from the pair will registerPrice is $50+gst for the pair and will include a free CrossFit 604 shirt for each participantRX Division:Athletes should be comfortable with:Chest to Bar Pull-upsKipping Handstand Push-ups135lb / 95lb Clean & Jerk (M/F)20lb / 14lb Wallballs (M/F)Scaled Division:Appropriate for all levels of athletes